8 High-Protein Vegetarian Breakfast Recipes to Power Your Day

Quinoa Breakfast Bowl: – Ingredients:Cooked quinoa Greek yogurt Mixed berries Nuts (almonds, walnuts) Honey or maple syrup

Egg and Spinach Breakfast Wrap: – Ingredients:Whole wheat tortilla Scrambled eggs Fresh spinach Feta cheese Salsa

Chia Seed Pudding: Ingredients:Chia seeds Almond milk Vanilla extract Fresh fruit (e.g., berries, mango) Nuts or seeds

Protein-Packed Smoothie: Ingredients:Protein powder (plant-based) Frozen mixed berries Almond milk Greek yogurt Banana

Cottage Cheese Pancakes: Ingredients:Cottage cheese Oats Eggs Vanilla extract Berries for topping

Tofu Scramble: Ingredients:Firm tofu Mixed vegetables (bell peppers, spinach, tomatoes) Turmeric, cumin, salt, and pepper for seasoning Whole grain toast

Yogurt Parfait: – Ingredients:Greek yogurt Granola Mixed berries Honey

Black Bean Breakfast Burrito: – Ingredients:Black beans Scrambled eggs Avocado slices Salsa Whole wheat tortilla

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