Herbs for Blood Sugar Levels 

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Cinnamon

– Studies indicate improvements in body weight, cholesterol, and glycemic markers with cinnamon supplementation.

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Ginger

– Ginger extract supplementation shows promising results in improving glucose metabolism and reducing long-term blood sugar levels.

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Turmeric

– Curcumin extract significantly reduces blood glucose levels and prevents progression from prediabetes to type II diabetes.

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Green Tea

– Clinical trials show reductions in insulin resistance, triglycerides, and glucagon-like peptide 1 (GP1) levels with green tea supplementation.

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Garlic

– Time-released garlic powder tablets stabilize blood glucose levels and prevent diabetes-related heart issues.

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Bladderwrack

– Bladderwrack's fiber content and anti-inflammatory compounds contribute to blood sugar stabilization.

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Ginkgo

– Ginkgo extract supplementation decreases blood sugar levels and insulin resistance.

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Gotu Kola

– Gotu kola extract improves neuropathic symptoms and microangiopathy in type 2 diabetes patients.

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Aloe Vera

– Aloe vera supplementation effectively reduces blood sugar and triglyceride levels in combination with medication.

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Goldenseal

– Berberine supplementation controls blood glucose and lipid levels in metabolic syndrome patients.

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