The #1 Best Dinner for Weight Loss

The benefits of eating a shrimp, kale, and lentil salad for weight loss

Full of fiber. Rich in protein. You can bulk it.

Ingredient amounts before starting: 2 cups kale (15 calories) 6 ounces cooked shrimp (144 calories) ½ cup cooked green lentils (338 calories)

Directions: Carefully wash and shred 2 cups of kale into bite-sized pieces, removing the tough stems.

Cook ½ cup green lentils in water or broth until cooked but firm in a saucepan. Drain extra liquid. Sauté six ounces of uncooked shrimp in a skillet with olive oil until pink and opaque.

Toss cooked kale, shrimp, and green lentils in a large bowl until well combined.

Add vegetables of your choosing to the salad for extra nutrition and bulk. Add salt, pepper, olive oil, or lemon juice for taste.

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